Kristy is an advocate for timely and inclusive mental health care in Manitoba.
As the founder of Core Mental Health Support and Education she is trained in CBT and mental health counselling skills.
Her experience includes facilitating group sessions in panic disorder, addiction recovery, generalized & social anxiety, along with individual peer support and strategies for parents of kids with anxiety.
The idea behind Core Mental Health was a desire to fill the gap in the system experienced by many individuals and families. Current wait times and lack of services in Winnipeg leave many frustrated and without timely help for themselves or their loved ones. Peer support can help individuals move towards empowerment and recovery.
Everyone has the right to timely, effective support for their mental health concerns. Understanding your mental health is very important and we work with all our clients to direct them to appropriate resources where applicable.